Overcoming your workplace stress : a CBT-based self-help guide /

Bibliographic Details
Main Author: Bamber, Martin R
Format: Book
Published: Hove, East Sussex New York, NY: Routledge, 2011.
Edition:1st ed..
Subjects:
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100 1 # |a Bamber, Martin R 
245 0 0 |a Overcoming your workplace stress :   |b a CBT-based self-help guide /   |c Martin R. Bamber. 
250 # # |a 1st ed.. 
260 # # |a Hove, East Sussex  |a New York, NY:   |b Routledge,   |c 2011. 
300 # # |a xvi, 232 p:   |b ill;   |c 22cm. 
504 # # |a Includes bibliographical references and index 
650 # 0 |a Cognitive therapy --   |x Handbooks, manuals, etc  
650 # 0 |a Job stress  
650 # 0 |a Stress (Psychology)  
650 # 0 |a Stress management --   |x Handbooks, manuals, etc