Overcoming your workplace stress : a CBT-based self-help guide /

Overcoming your workplace stress : a CBT-based self-help guide /

Bibliographic Details
Main Author:	Bamber, Martin R
Format:	Book
Published:	Hove, East Sussex New York, NY: Routledge, 2011.
Edition:	1st ed..
Subjects:	Cognitive therapy -- > Handbooks, manuals, etc Job stress Stress (Psychology) Stress management -- > Handbooks, manuals, etc

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