10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives /

Bibliographic Details
Main Author: Hawn, Goldie
Other Authors: Holden, Wendy( 1961-)
Format: Book
Published: New York, NY: Perigee Book, c2011.
Edition:Ten mindful minutes.
Subjects:
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090 0 0 |a 158.1   |b HAW 
100 1 # |a Hawn, Goldie 
245 0 0 |a 10 mindful minutes :   |b giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives /   |c Goldie Hawn with Wendy Holden. 
250 # # |a Ten mindful minutes. 
260 # # |a New York, NY:   |b Perigee Book,   |c c2011. 
300 # # |a xxxiii, 218 p;   |c 22cm. 
504 # # |a Includes bibliographical references (p. [199]-206) and index 
650 # 0 |a Awareness  
650 # 0 |a Thought and thinking  
650 # 0 |a Stress management  
700 0 # |a Holden, Wendy(  |d 1961-)