Overcoming your workplace stress : a CBT-based self-help guide /

Bibliographic Details
Main Author: Bamber, Matin R
Format: Book
Published: London: Routledge, 2011.
Subjects:
LEADER 00667cam a2200217 7i4500
001 0000052761
005 20151104090000.0
005 ##20151104171400.0
003 ##MY-KlINT
020 # # |a 9780415556613  
039 # 9 |y 201511041714  |z VLOAD 
090 0 0 |a 158.72   |b BAM 
100 1 # |a Bamber, Matin R 
245 0 0 |a Overcoming your workplace stress :   |b a CBT-based self-help guide /   |c Matin R. Bamber. 
260 # # |a London:   |b Routledge,   |c 2011. 
300 # # |a xvi,232p:   |b ill;   |c 22cm. 
500 # # |a Includes index 
650 # 0 |a Cognitive theraphy --   |x Handbook, manual etc  
650 # 0 |a Stress (Psychology)  
650 # 0 |a Job stress  
650 # 0 |a Stress management --   |x Handbook, manual etc