Overcoming your workplace stress : a CBT-based self-help guide /

Overcoming your workplace stress : a CBT-based self-help guide /

Bibliographic Details
Main Author:	Bamber, Matin R
Format:	Book
Published:	London: Routledge, 2011.
Subjects:	Cognitive theraphy -- > Handbook, manual etc Stress (Psychology) Job stress Stress management -- > Handbook, manual etc

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