APA (7th ed.) Citation

Wilding, C. (2015). How to deal with low self-esteem: A 5-step, CBT-based plan for overcoming negative thoughts and eliminating self-doubt. Hodder and Stoughton.

Chicago Style (17th ed.) Citation

Wilding, Christine. How to Deal with Low Self-esteem: A 5-step, CBT-based Plan for Overcoming Negative Thoughts and Eliminating Self-doubt. Great Britian: Hodder and Stoughton, 2015.

MLA (8th ed.) Citation

Wilding, Christine. How to Deal with Low Self-esteem: A 5-step, CBT-based Plan for Overcoming Negative Thoughts and Eliminating Self-doubt. Hodder and Stoughton, 2015.