How to deal with low self-esteem : a 5-step, CBT-based plan for overcoming negative thoughts and eliminating self-doubt /
| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Great Britian:
Hodder and Stoughton,
2015.
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| Physical Description: | xi, 225 pages; 20cm. |
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| Bibliography: | Includes index. |
| ISBN: | 9781473600454 |