Clearing emotional clutter : mindfulness practices for letting go of what's blocking your fulfillment and transformation /

Bibliographic Details
Main Author:	Altman, Don, 1950- (Author)
Format:	Book
Language:	English
Subjects:	Mindfulness-based cognitive therapy Emotions Mind and body

Description
Physical Description:	243 pages; 22cm.
ISBN:	9781608683642 (paperback)

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