Mindfulness for Busy People : Turning from frantic and frazzled into calm and composed / /

Bibliographic Details
Main Author: Sinclair, Michael (Author)
Other Authors: Seydel, Josie, Shaw, Emily
Format: Book
Language:English
Edition:Second Edition.
Subjects:
Description
Item Description:Includes index
Physical Description:xvii, 218 pages: illustrations; 22cm.
ISBN:9781292186405