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01106cam a2200361 7i4500 |
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0000069515 |
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20200922090000.0 |
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##20200922091700.0 |
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##MY-KlINT |
| 008 |
200921t20182018enka g 001 0 eng d |
| 020 |
# |
# |
|a 9781292186405
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| 039 |
# |
9 |
|a 202009220917
|b Amir
|y 202009211010
|z rozila
|
| 040 |
# |
# |
|a ELMU
|
| 082 |
0 |
0 |
|a 155.9042
|
| 090 |
0 |
0 |
|a 155.9042
|b SIN
|
| 100 |
1 |
# |
|a Sinclair, Michael
|e author
|
| 245 |
1 |
0 |
|a Mindfulness for Busy People :
|b Turning from frantic and frazzled into calm and composed / /
|c MICHAEL SINCLAIR, JOSIE SEYDEL AND EMILY SHAW.
|
| 250 |
# |
# |
|a Second Edition.
|
| 264 |
# |
0 |
|c ♭2013, 2018
|
| 264 |
# |
0 |
|a Harlow, England
|b Pearson
|c 2018
|
| 300 |
# |
# |
|a xvii, 218 pages:
|b illustrations;
|c 22cm.
|
| 336 |
# |
# |
|a text
|2 rdacontent
|
| 337 |
# |
# |
|a unmediated
|2 rdamedia
|
| 338 |
# |
# |
|a volume
|2 rdacarrier
|
| 500 |
# |
# |
|a Includes index
|
| 583 |
# |
# |
|a LULUS
|
| 650 |
# |
0 |
|a Stress management
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| 650 |
# |
0 |
|a Awareness
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| 650 |
# |
0 |
|a Relaxation
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| 650 |
# |
0 |
|a Self-actualization (Psychology)
|
| 650 |
# |
0 |
|a Mind and body
|
| 700 |
0 |
# |
|a Seydel, Josie
|
| 700 |
0 |
# |
|a Shaw, Emily
|