Chicken Soup for the Soul : Making "me time" : 101 Stories About Self-Care and Balanc /

"Do you ever say that you'll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list. Self-care and life balance are what we all neglect most. These 101 true stories will show you how to...

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Bibliographic Details
Other Authors: Newmark, Amy
Format: Book
Published: Cos Cob, Connecticut Chicken Soup for the Soul, LLC [2021]
Subjects:
Description
Summary:"Do you ever say that you'll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list. Self-care and life balance are what we all neglect most. These 101 true stories will show you how to take care of your physical and mental health. You'll be inspired by other people who have taken back control of their lives and carved out that all-important "me time"--
Physical Description:ix, 357 pages; 22cm.
ISBN:9781611590746