STOP OVERTHINKING: : 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present /

Bibliographic Details
Main Author:	Trenton, Nick (Author)
Format:	Book
Subjects:	Stress (Psychology) Progressive muscle relaxation Mental health Stress management

Description
Physical Description:	141 pages ;; 21 cm.
ISBN:	9789670015101

Similar Items