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| LEADER |
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| 001 |
0000073117 |
| 005 |
20250819090000.0 |
| 020 |
# |
# |
|a 9789670015101
|
| 090 |
0 |
# |
|a 155.9042 TRE M
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| 100 |
0 |
# |
|a Trenton, Nick,
|e author.
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| 245 |
0 |
0 |
|a STOP OVERTHINKING: :
|b 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present /
|c by Nick Trenton.
|
| 264 |
# |
0 |
|a Kuala Lumpur :
|b AcePrimier.com Sdn Bhd,
|c [2022?]
|
| 300 |
# |
# |
|a 141 pages ;;
|c 21 cm.
|
| 650 |
0 |
0 |
|a Stress (Psychology)
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| 650 |
0 |
0 |
|a Progressive muscle relaxation
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| 650 |
0 |
0 |
|a Mental health
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| 650 |
# |
0 |
|a Stress management
|
| 999 |
|
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|a 0000000425
|b BOOK
|c Main Non-Fiction
|e INTAN Sarawak
|